Rangers have submitted their new squad list for the Europa League knockout stages. Philippe Clement was allowed to make up to three changes to his 25-man squad after the league phase. Ianis Hagi, ...

Latest Nottingham Forest news as Nuno Espirito Santo's Reds training in Dubai amid break in Premier League schedule ...

Next up is Danilo and Juventus, who have parted ways by mutual consent. The Brazil international has made 213 appearances across five and a half years at the club, including 16 matches this season ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Learn more. For more information on how we test products, click here. With its blend of high-octane aerobic fitness and functional strength training exercises, HYROX is revolutionising the modern ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

Juventus are softening their stance on Danilo and could agree to lose him for free this January, but they are unwilling to let the defender join Napoli before the two teams face off in Serie A ...