"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

"We know from the Cornell Food Lab, if you have a toaster on your counter, you are going to weigh about six pounds more than ...

Dan Buettner has revealed that making a popular food item a regular part of your diet could add up to four years to your life. The founder of Blue Zone and presenter of the popular Netflix documentary ...

Dan Buettner has revealed that making a popular food item a regular part of your diet could add up to four years to your life. The founder of Blue Zone and presenter of the popular Netflix ...

If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...