Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

There are two sources of vitamin D: vitamin D2 and vitamin D3. Vitamin D2 comes from fortified ... may benefit from taking ...

A KEY vitamin is linked to both reduced bowel cancer risk and improved outcomes for those who already have it, say ...

Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

The recommended daily intake of calcium for adults is 1000-1200mg ... Plus, it also contains 1000 IU of Vitamin D3, making it a comprehensive choice for those looking to improve their bone ...

It also contains 1000 IU of vitamin D3 and 80 mg of magnesium to help support ... and overall health. In general, adults need between 1,000 and 1,200 milligrams of calcium per day.

The RDA for magnesium in adults aged 19 to 30 ... Supplementing with vitamin D3 (cholecalciferol) 2,000 international units (IU) daily can be helpful in managing or preventing type 1 diabetes. Taking ...