Placing a Pilates ring between your knees or ankles can help you to more effectively engage your abdominal muscles, including ...

Crunch Fitness is opening its first location in Calgary, and to celebrate, they’re offering some sweet deals to get your shred on.

In a critical move to ensure state-wide readiness amid rising cross-border tensions, the Punjab Government has rescheduled the coordinated mock drill under "Operation Shield" to June 3 at 7:30 pm, ...

The second largest Crunch franchisee is harnessing the power of the brand and making its own intensive membership push as it ...

Health club industry reports peg permanent pandemic-related gym closures around 25 percent, or some 10,000 fitness centers, ...