That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who shares five essential core moves designed to strengthen and tone your core ...

CR Fitness Holdings, the largest and fastest-growing franchisee of Crunch Fitness, announced its acquisition of nine 24 Hour ...

NEW YORK, April 15, 2025 /PRNewswire/ -- Crunch Holdings, LLC ("Crunch Fitness"), a globally recognized powerhouse in the fitness industry, today announced a strategic investment from Leonard ...

The Bottom Line: Ditch the sit-ups. These bodyweight exercises are smarter, tougher, and deliver more bang for your buck.

According to Dr. Levine, Emsculpt Neo is a revolutionary body contouring treatment that “combines electromagnetic stimulation of muscles (HIFEM) with radiofrequency.” In simple terms, it forces your ...

Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, ...

When I'm programming workouts for my PT clients, there are certain core exercises I avoid because—despite my detailed form ...

Private equity firm, Leonard Green & Partners is acquiring a majority interest in Crunch Fitness from TPG Growth and Crunch’s ...

This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...

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