Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from ...

Now an ‘Iolani senior, Sage Miller earned three more gold medals and one silver at her final state championships on Saturday.

In a major turn of events, Shakur Stevenson is set to take on Josh Padley on February 22. Stevenson was originally set to ...

Steph De Lander and Mance Warner have proven to be a maniacal match in TNA Wrestling. The real-life couple created chaos ...

After 'wild ice' skater Laura Kottlowski experienced a traumatic accident, she asked experts and dove into the science to ...