If this thought has crossed your mind, don’t ignore it. It may be time to reflect and reassess behaviours that feel off. An ...

People usually floodlight a new partner as a way to create the illusion of intimacy and deeper connection, but it may happen ...

How do I protect myself?” says therapist Israa Nasir, author of Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More.

However, not all connections are healthy, and some people may drain your energy without ... is a clear sign that the ...

During a year of addiction therapy to quit alcohol ... I politely bow out when the people I’m with start smoking, drinking or using drugs around me. I carefully monitor who I’m spending time with and ...