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Jo Whiley on being a Couch to 5K coach, music, nature, family and running and menopause.
Welcome to the first Couch to 5K podcast where we’re helping you along your running journey. Giovanna Fletcher’s guest today ...
Advnture on MSN21h
Strava can now predict how long it will take you to run that 5k – or marathon – thanks to new Performance Predictions tool
Strava has drawn some inspiration from Garmin and Coros and unveiled a new tool that gives you an estimate of how long it ...