Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Research shows that interacting with pets can lower cortisol levels, reduce blood pressure, and increase the production of ...

Why do we feel worse at night? Science says cortisol, routine shifts, and sunlight play a role. Here’s how to beat evening ...

A sluggish metabolism can make it harder to maintain a healthy weight, feel energized, and support overall well-being. While ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

Researchers found that the hippocampus processes social behavior in fruit bats. Cells map social connections, revealing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Love happens in the brain, where hormonal releases and brain chemicals like dopamine, serotonin and oxytocin are released.

Despite severe trauma in captivity, returning hostages may appear healthy due to hormonal surges that temporarily boost mood ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Avoiding sugar altogether may lead to the elimination of nutrient-rich foods like fruits, dairy, and whole grains, which ...

Elevated levels of cortisol can cause high blood pressure, and lower-than-normal levels of cortisol can cause low blood ...