Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

“Initially, some people experience a dip in testosterone, which can lower libido even further,” Fletcher said, noting that ...

Independence Day is approaching! Imagine in a few days, someone has procured illegal fireworks from a couple of states over.

Public health physicians have revealed that people who live alone or experience prolonged social isolation face a higher risk ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

The Clever Coffee Hack Brain Experts Swear By for Better Focus and Energy first appeared on Parade on Jun 30, 2025 This story ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

Somewhere around my mid-forties, hangovers stopped being “a bit of a laugh”, says ’90s model-turned-nutritionist Rosemary ...

With the aim of making hormonal fluctuations easier to manage when it comes to the skin, GLORIAH's fast-absorbing Liberation ...

There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this ...

But while cortisol is helpful in short bursts, too much of it can create a host of physical problems. Fitness guru Liz Tenuto ...

The next time your skin breaks out take a moment to tune in it may be your mind sending you a message Read ahead to know that ...