A look at how this Delaware Online/The News Journal reporter covers mental health in the First State and why it is important to her.

We need to feel some stress to achieve our best, but if we feel too much, we can flounder. That’s where resilience comes in.

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

How Kalamazoo police are fighting the emerging issues caused by the combination of drugs, mental health and homelessness.

When combined, these three behaviors created a perfect storm for future health problems. Participants who exhibited all three ...

Washington’s suicide rates have remained above the national rate since at least 2014. The potential for a decrease is ...

If parents sense that children are struggling with stress, they can encourage coping strategies like exercise, deep breathing ...

We all handle stress differently. It’s important to know that there are things you can do to help yourself and your family.

United States Senator John Fetterman is reportedly facing a mental health crisis. Democrat party Senator John Fetterman is ...

What's available for youth mental health concerns? Editor's note: This is the fifth in an ongoing series about youth mental health. The series will culminate with a Screen-Free Week for the whole ...

From sleep pattern changes, to a shift in diet or appetite, or even avoiding things they enjoyed before like hobbies and ...

In the United States, about one in five adults live with a mental illness. Whether it’s depression, anxiety, or another ...