A look at how this Delaware Online/The News Journal reporter covers mental health in the First State and why it is important to her.

We need to feel some stress to achieve our best, but if we feel too much, we can flounder. That’s where resilience comes in.

The Marvel Cinematic Universe  is at its best when it focuses on the character development of its larger-than-life superheroes because their powers don’t change the fact that they are still people ...

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

How Kalamazoo police are fighting the emerging issues caused by the combination of drugs, mental health and homelessness.

When combined, these three behaviors created a perfect storm for future health problems. Participants who exhibited all three ...

Washington’s suicide rates have remained above the national rate since at least 2014. The potential for a decrease is ...

If parents sense that children are struggling with stress, they can encourage coping strategies like exercise, deep breathing ...

We all handle stress differently. It’s important to know that there are things you can do to help yourself and your family.