A confident woman is someone who has a strong sense of ... Take Care of Your Physical and Mental Health: Regular physical ...

Speak kindly to yourself, just like you'd want others to do. Start with these affirmations that a confident woman, aware of ...

Over the years, I’ve had the privilege of watching and learning from several women over 50—friends, mentors, and colleagues ...

Alana Thompson, known as Honey Boo Boo, reflects on her body image, health and Lifetime's 'I Was Honey Boo Boo' ...

But since May I’ve (mostly) managed a weekly swim, and as well as it being good for my physical health, I’ve found it’s improved my body image too. At the pool, I’m around women of all ...

Essie Golden started the Golden Confidence Pool Party to "encourage plus size women everywhere to wear ... She was previously an Associate Editor for the Health vertical for six years, and prior ...

That’s why Shapermint, a brand rooted in confidence and inclusivity, is stepping up to shift the narrative. Committed to empowering women over 45 to feel good in their own skin, Shapermint is ...