A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The farewell between Scott Laughton and Flyers' general manager Danny Briere was anything ... marked by career milestones but also personal hardships, such as the sudden loss of his father-in-law.

Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness program ...

The Montreal Canadiens faced a hungrier club than they were expecting in the Flyers, and they weren't ready for it. Brian ...

Ozempic (semaglutide) is a prescription drug that some doctors may prescribe off-label for weight loss. The drug isn’t approved for this use, but it may be helpful for weight loss and weight ...

Daugunu's strength in contact has set him apart during the opening six rounds of SMARTECH Super Rugby Pacific with the Fijian-born flyer revealing ... nee a little more weight on you.

A healthy diet and regular exercise are the two best tools for sustainable weight loss. But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results ...

there are certain things you should keep in mind before choosing a weight loss program. You will need to follow a healthy eating plan meaning your meals are satisfying and nutritious. Healthy ...

Pelletier's commitment to his new team began on January 31, when he was traded to the Flyers. However, the transition was not without its hurdles, including delays in obtaining his work visa. "The ...

TORONTO (AP) — William Nylander and John Tavares each had two goals and two assists, and the Toronto Maple Leafs beat the Philadelphia Flyers 7-2 on Tuesday night. Bobby McMann, David Kampf and ...

TORONTO — The Philadelphia Flyers’ woes continued north of the border on Tuesday. Facing Scott Laughton and the Toronto Maple Leafs, the Orange and Black were handed a 7-2 loss in a sloppy ...