Roller derby, the kick-ass punk-inspired women’s sport, is enjoying a surge in popularity – but its players may also see a ...

Medical professionals say weather conditions like the Mid-South experienced this week often mean more emergency room visits ...

“A notable increase in slips and falls” resulting in soft-tissue injuries and fractures is what Erica Van Daalen, chief of staff at St. Thomas Elgin General Hospital, is seeing, with wrist and ankle ...

But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the ...

Whether you’re injured or you injure someone else in a car accident, it’s a good idea to know how much common car accident ...

Popularised in the 2009 Drew Barrymore film , Whip It , roller derby is one of the fastest growing sports for women worldwide - particularly in ...

Frigid temperatures have sent people slipping and tumbling on icy sidewalks, and emergency rooms are seeing an increased ...

A sprain is an injury to a ligament, whereas a strain involves damage to a muscle or tendon when these tissues are stretched or torn. A muscle spasm, or cramp, is a sudden, involuntary contraction of ...

You can ruck on your own—preferably outdoors, as you’ll likely get a better mood response compared to indoor treadmill ...

All equipment should be regularly inspected to ensure safety. Damaged or faulty equipment should either be replaced or ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.