Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Tilapia and cod are popular fish for several reasons. But you might want to know the differences between the two. These ...

Grilled salmon steak, pieces of lime and lemon, chili peppers/Depositphotos *Fish is a versatile and flavorful protein option, but choosing the best variety for nutrition, taste, and safety can be ...

Vitamin D, magnesium, fish oil, vitamin C and zinc continue to be among the most popular supplements today, but the mineral ...

There are few meals as simple or satisfying as baked fish with vegetables. This recipe combines Mediterranean vegetable ...

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

I love helping owners care for their feline family members, and the right nutrition is a ... vet about a supplement. Fish is a fantastic, healthy source of protein for cats, but it’s not without risks ...

As someone who has been helping people improve their health with food for more than a decade, Toronto-based registered ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Sidney, New York, U.S.A.-based sustainable fish farm Skytop Springs has joined the 100 percent Great Lakes Fish Pledge, ...

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored specifically for life in Japan. Whether you're looking for tips on how to balance ...