With a few of these expert tips, you'll become a master fish chef in no time. Related: My #1 Protein Hack for Guys: Eat More ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

When Slater Mill opened in 1793, it signaled the eventual demise of river herring and other migratory fish in the Blackstone ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Say goodbye to boring health food. These 20 dinners are guilt-free, satisfying, and perfect for busy weeknights.

This beloved fish shack with its distinctive corrugated metal exterior and bold blue signage has become a pilgrimage site for seafood lovers across Arizona, proving that sometimes the best things in ...

That’s the standard reaction when sampling the legendary fried clams at Fourth Street Shrimp Store in St. Petersburg, where Florida locals have been quietly indulging in seafood nirvana while keeping ...

Cod used to be giants. With their impressive size—over a meter in length and weighing up to 40 kilograms—and abundance, they, ...

Two new studies add to the evidence that human activity, from fishing to urban development, is driving the evolution of wild ...

Decades of overfishing have altered the genetic makeup of Baltic cod, shrinking their size and threatening their recovery.