“CoQ10 plays a role in cellular energy production, which can increase alertness and potentially make it harder to wind down at night. To avoid this effect, it’s generally recommended to take ...

Jan. 24 -- Come on cardiologists! Crack open the medical literature on coenzyme Q10, or CoQ10, a vital nutrient that produces energy in the body. Start reading up on how this powerful substance ...

Coenzyme Q10 (CoQ10) is made naturally in the body and is also available as a supplement. The dosage varies, but recommendations indicate that you take 100 to 200 milligrams (mg) per day.

Most people know ubiquinone by the name coenzyme Q10 or CoQ10. Surprisingly, however, most doctors don’t recommend adding CoQ10 to a statin regimen. The Mayo Clinic, for example, suggests that ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Mar. 23 -- WEDNESDAY, May 16 (HealthDay News) -- Low doses of an antioxidant called coenzyme Q10 (CoQ10), sold as a dietary supplement, do not appear to improve Parkinson's disease symptoms ...