Coenzyme Q10 (CoQ10) is a naturally occurring compound that plays a vital role in energy production within our cells and acts ...

Making sure you get the necessary amount of Omega-3 oils could greatly decrease the danger of heart attack, stroke, and other ...

“CoQ10 also enhances collagen production, a key protein responsible for skin firmness and structure, helping to keep the skin ...

Best vitamins for heart health - and the causes of heart disease explained - We consulted the experts to bust myths surrounding cardiovascular supplementation ...

Eating a daily portion of nuts could boost your heart health and aid weight loss, according to a review by experts. Almonds are rich in nutrients including vitamin E, magnesium, calcium ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Your total vegetable intake doesn’t have to come from cruciferous vegetables, but they should be incorporated daily for maximum health benefits. A type of Chinese cabbage, bok choy looks like a ...

Water is needed to maintain hydration and body temperature, but it is also essential to heart health. It can also ... to drink because it offers several benefits. It is naturally purified from ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: daily heart rate per step (DHRPS). In a new study published by researchers ...