The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

‘I'm going to NAD for the rest of my life, and I'm never going to age,’ said model Hailey Bieber to Kendall Jenner in an episode of The Kardashians back in 2022. This now much-shared clip ...

sydney.edu.au Objective To investigate the efficacy and safety of dietary supplements for patients with osteoarthritis. Design An intervention systematic review with random effects meta-analysis and ...

The study, which was published in the journal Alzheimer’s and Dementia: Diagnosis, Assessment and Disease, analysed the impact of three types of vitamin D supplement. To do so they studied data ...

Almost immediately after trying this supplement, tester Alice Porter experienced noticeable benefits. “The evening I took my first dose I didn’t experience any usual gas or bloating,” she ...

Can menopause supplements and vitamins actually help? Research shows vitamin A, D, B-12, along with some amino acids and herbs may ease symptoms caused by low estrogen. Menopause is a natural ...

Liver, heart, spleen, and pancreas probably aren’t foods you eat very often, if ever. You may have heard that these organ meats are high in iron, B vitamins, protein, and other nutrients, though ...