Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Celebrity Pilates trainer Nofar Hagag shares 8 simple daily health tips, including diet, exercise and mindfulness, for a healthier life ...

Want to stand taller and feel stronger? This 20-min Pilates upper back and shoulder workout with Mira is your new go-to!

I adore the range of t-shirts, purely because I prefer a loose fit tee to layer over a sports bra and leggings for coverage.