[2] Once the clock struck 10.45am on August 24, a horde of railway fans armed with cameras rushed onto the train at Choi Hung station. The carriages sported a signature red stripe across their ...

"Like anything that's going to be really mentally challenging, that's a 10 o'clock meeting," he said ... He also likes to keep up with the English Premier League as an Arsenal fan, so he'll ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

Apart from this, Rai said that measures such as round-the-clock patrolling, anti-tunneling exercises, and installation of border floodlights and security fences ensure robust security mechanisms ...

Who knew colored pencils could look this good? Watch the process of transforming pencils into a vibrant epoxy clock that’s ...

Effective management includes regular weight-bearing and resistance exercises, balanced diet rich in calcium and vitamin D, and lifestyle changes. Adherence to such regimens is crucial to enhance ...

What if there was an exercise that burns fat ... Fast walking helps regulate your body’s internal clock (circadian rhythm), making it easier to fall asleep and wake up refreshed.

This Sunday Europeans will once again lose an hour as the clocks wind forward. It's something few people enjoy, as shown by a 2018 survey, according to which 84% of EU citizens are against the ...

Poles will be setting their clocks an hour forward as daylight saving time begins this weekend. At 2 a.m. on Sunday, clocks across the European Union will spring forward to 3 a.m., marking the ...

Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics ...