Understanding the importance of circadian rhythms in maintaining health and wellness through sleep, diet, and exercise.

We've asked for our expert scientist's verdict on whether these popular products can jumpstart your own internal clock ...

For me, it started with an alarm clock. While my phone alarm worked fine, it was far too accessible. I needed to get my phone away from me at night to eliminate distractions — so I started looking ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The speed of light is the fastest anything can travel. What happens to a photon from a galaxy 25 million light years away on ...

A particle that lacks the energy to climb a barrier can still appear on the far side, a curiosity known as “quantum tunneling.” ...

Atomic Digital Clock Auto Set (no back light) - Using radio frequencies broadcast from NIST’s Colorado , the clock will automatically set to the correct time. Automatically adjusts to Daylight ...

Instead of throwing away an old alarm clock because it doesn't work or it's not your style, consider repurposing it with one ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep.

The annual switch to daylight saving time (DST) in many parts of the world is detrimental to public health and should be abolished in favor of permanent standard time (ST), Canadian researchers ...

so maybe the advent of the digital alarm clock age will shed some light on the matter. Before there were LED digital alarm clocks, there were flip clocks, which used a system of rotating cards ...

Lansing Board of Water and Light (BWL) has restored power to nearly 97% of customers following last week's severe weather ...