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Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...
“I get anxious about everything. It’s just who I am.” “My anxiety is out of control. There’s nothing I can do about it.” Do any of these sound familiar? If so, you’re not alon ...
Stress affects everyone, but the Black community often experiences additional layers of pressure stemming from systemic inequities, racial discrimination, and socioeconomic factors. These ...
“I have PTSD,” Townsend said. “I have really bad storm anxiety. I can’t sleep at night anymore because of these storms.” Townsend stayed in a friend’s storm shelter when the Lake City ...
Letting out a scream can be cathartic — and according to proponents, it can also relieve stress, relax muscle tension and increase your energy. But unless you live in the middle of nowhere ...
Stress is a part of life, but when it lingers too long, it can take a serious toll on mental and physical health. The good news? The food you eat can influence how your body and mind respond to stress ...
the signs of stress across financial markets have started to flash brightly. Sign up here. "It's quite clear that the market is in a panic," said Van Luu, global head of FX and fixed income ...
What if they don’t like me? What if I get sick? What if something happens to my kid? Anxiety loves what-ifs. They fuel uncertainty, inflate fears, and hijack the brain’s ability to think clearly.
More information: Gender differences regarding problematic smartphone use, mediating by mental well-being, emotional regulation, and social anxiety in young adult sample [EPA2025-LB-4869] ...
The decision by Jaguar Land Rover (JLR) to pause shipments of cars to the USA for the next month has made people in Solihull anxious. The plant in the West Midlands town employs around 10,000 ...
More than half of Americans have experienced some such form of discrimination, and this mistreatment dramatically increases their risk of depression or anxiety, a new study says. Nearly 56% of ...
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