Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains the truth about a wellness claim from a Netflix series.

A woman has shared her simple three-ingredient hack to get white bedding looking brand new - and it's far better than using bleach ...

The zingy dressing — made with red wine vinegar, a little orange and lemon juice, cracked black pepper and olive oil — comes together quickly. Finally, roasted pine nuts add a smoky ...

Bright, zippy, and well-balanced, this vinaigrette combines pungent garlic, fresh herbs, and a splash of rice vinegar with juicy, tart lemon puree. Delicious tossed with a simple green salad ...