Optimize your physical performance by understanding and training the five fundamental pillars of fitness: cardiovascular ...

It started as a respiratory illness—or so everyone thought. But it quickly became apparent that SARS-CoV-2, the virus that ...

Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

The heart is the size of a fist and weighs 0.45kg - the equivalent of about half a bag ofsugar. In an adult of average fitness, it beats around 70 times a minute (at rest) and 100,000 times a day.

Nitrogen Dioxide (NO2): A gas that irritates your respiratory system. Carbon Monoxide (CO): A toxic gas that reduces oxygen in your blood. These pollutants are the culprits behind many health issues ...

Heart failure is a serious condition that occurs when a damaged heart loses its ability to pump blood around the body. It affects as many as 100 million people worldwide and it is a progressive ...

Coronary heart disease (CHD), stroke, and lung disease have remained the leading causes of death worldwide for the past four years, according to an analysis of data. The World Health Expectancy ...

HEART op pop star Max George has revealed he is facing a fresh health scare. The Wanted singer says doctors need to investigate enlarged lymph nodes in his lungs. Max, 36, who had a pacemaker ...

UW-Madison researchers are looking for 600 people to participate in a study about the long-term effects of vaping on heart and lung health. The study, called Vape Check, seeks 400 people age 21 or ...

Here are the top 10 yoga asanas that you must add to your routine to keep the lungs healthy and improve blood oxygen circulation. Bhujangasana, also known as cobra pose is the best posture that ...

This review examines the giant elastic protein titin and its critical roles in heart function, both in health and disease ... muscle lysates to gel electrophoresis using a high-porosity system that ...