The study from Brown University and Mass General Brigham found overweight or obese teens consumed more calories later in the ...

However, Dr Deborah Lee, a sleep expert from Doctor Fox, in collaboration with Bed Factory Direct, assured that there were ...

The circadian rhythm of caloric intake is less pronounced and more delayed in young individuals with overweight and obesity than in those with a healthy weight, a recent study shows.

Most of us can relate to that groggy feeling first thing in the morning, particularly in winter when some of us wake before ...

But one doctor says it doesn't need to be this way. Dr Deborah Lee, sleep expert from Doctor Fox, working alongside Bed ...

A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...

Researchers found that teens with obesity ate more later in the day than their peers of healthy weight, and that their eating ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...