Good stressors activate seven key cellular response mechanisms, which control what I call the four R’s: Resistance to ...

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of ...

Older adults who experience anxiety on Mondays show significantly elevated long-term stress levels—regardless of whether they ...

It was a typical Thursday morning when Grace suddenly collapsed. One moment she was cheerfully making breakfast, and the next ...

The “paper of the year” at the Minneapolis VA Medical Center showed that training former military members in mindfulness ...

Social Stress Theory explains how factors like poverty, discrimination, and social inequality create chronic stress that ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

“People are constantly bombarded with high levels of distressing information, be it the news, negative online comments, or a feeling of inadequacy when viewing social media feeds,” said Vodovotz. “We ...

Period loss, or amenorrhea, affects approximately 3% to 4% of women of reproductive age. It can be the body’s response to an ...

RELATED: Living with Chronic Hives: 4 Tips For Coping The Role of Inflammation and Diet Chronic inflammation plays a significant role in CSU, and diet can either help or worsen inflammation.

Download this Chronic Illness Is Shown With Outline Icons Of An Hourglass vector illustration now. And search more of iStock's library of royalty-free vector art that features Calendar graphics ...

Are you a stress eater? Many people turn to food when they're stressed. But experts say that stress can cause a cascade of serious threats to your health—and it's important to know the warning ...