Are you becoming an angry parent more often than you’d like? Discover small shifts that can help you stay calm, set boundaries, and reduce parenting stress.

The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

As someone who has been helping people improve their health with food for more than a decade, Toronto-based registered ...

Chronic stress changes the way our brain processes sounds, according to new research conducted on mice at Ben-Gurion University of the Negev. For instance, sounds need to be louder during chronic ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...

What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?

New research suggests that stress might be one of the things that’s making you feel itchy and sheds some light on just why ...

A recent Brazilian study published in Nature Cardiovascular Research has highlighted promising pathways for preventing and ...

With the exception of "Editorial use only" photos (which can only be used in editorial projects and can't be modified), the possibilities are limitless. Learn more about royalty-free images or view ...

Stress is a normal part of life. While everyone feels stressed at times, it shouldn't affect your day-to-day functioning. If you experience chronic stress and exhaustion that's affecting your ...

early evidence suggests it could support a balanced stress response through neuroprotective and anti-inflammatory effects, which may make it beneficial in chronic stress scenarios," Barardo said.