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Discover when chronic fatigue signals serious health conditions like thyroid dysfunction, anemia, or autoimmune diseases ...
Up to 85 percent of adults say they have an occasional nightmare, according to the American Academy of Sleep Medicine (AASM).
Discover how chronic stress rapidly breaks down collagen, triggers inflammation, and ages your skin faster than natural aging ...
Chronic stress silently harms heart health, even in your 30s. A cardiologist explains why early detection and small lifestyle ...
While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...
The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a ...
Chronic stress accelerates skin aging, breakouts, and inflammation. Learn how to protect your glow with expert-backed tips that calm both skin and cortisol.
Need an emotional reset? A "calmcation" might be for you this summer. Read about how it went for one writer who went to the ...
Biomarkers of chronic stress can be observed in the years before a glaucoma diagnosis, suggesting potential opportunities for ...
Know the effects of chronic stress on your brain. Learn from an expert how prolonged stress alters neurochemistry and what it means for your mental well-being.
Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, […] ...
For example, chronic stress can keep you up at night, which can make you too tired to exercise, which can make it harder to eat healthy — and so on. Explore More ...
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