From menopause to stress, here is everything Black women need to know about living with and preventing heart disease.

Hiking and camping aren’t always the easiest activities for those living with ongoing health issues. But these three women ...

I f you constantly feel hungry no matter how you try to manage your appetite, a hormonal imbalance known as leptin resistance ...

Driver stress is a fleet-wide risk that impacts safety, fuel costs, maintenance, and retention. Studies show that stressed drivers are more likely to engage in risky behaviors, suffer from fatigue, ...

A global research collaboration has revealed how certain gut cells switch on pain signals, which can linger long after the ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Feeling drained, sluggish, or constantly trying to keep up with your daily routine? Nutritional IV therapy is gaining attention for its ability to deliver essential vitamins, minerals, and hydration ...

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...

February is National Heart Month, a time to talk about heart health, and what could be making you healthy or unhealthy.

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...