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Up to 85 percent of adults say they have an occasional nightmare, according to the American Academy of Sleep Medicine (AASM).
Modern chronic stress keeps bodies stuck in survival mode, disrupting hormones, digestion, and immune function. How to break ...
Discover how chronic stress rapidly breaks down collagen, triggers inflammation, and ages your skin faster than natural aging ...
Chronic stress silently harms heart health, even in your 30s. A cardiologist explains why early detection and small lifestyle ...
The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a ...
Know the effects of chronic stress on your brain. Learn from an expert how prolonged stress alters neurochemistry and what it means for your mental well-being.
While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...
It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...
Biomarkers of chronic stress can be observed in the years before a glaucoma diagnosis, suggesting potential opportunities for ...
A research study led by Professor Tarani Chandola from the Department of Sociology, Faculty of Social Sciences at the ...
High stress levels can disrupt your gut health, leading to symptoms like bloating, constipation, diarrhoea, or stomach cramps ...
The phrase is social media shorthand for how stress is believed to affect the skin. It has racked up millions of TikTok views ...