It’s also needed for the process that synthesizes DNA, which is important for brain function and development. Therefore, choline intake is associated with improvements in brain function and ...

An overlooked nutrient that can lay the foundation for better brain health in a baby and help preserve brain health as one grows old, choline has many marvels for cognitive health that people may ...

Discover the 7 essential nutrients your brain needs to fight Alzheimer's disease. Learn which foods boost memory and protect ...

During the development of a foetus, choline deficiency can be particularly harmful because it inhibits cell proliferation in the brain. Choline's role in the brain is crucial – in fact it's ...

Alzheimer’s disease is a condition that slowly destroys memory and thinking skills. It is marked by two main changes in the brain: the build-up of amyloid plaques between brain cells and the formation ...

You often hear that fish is brain food. True, but so are eggs, pork loin and Brussels sprouts. That’s because they’re rich in choline, a nutrient related to B vitamins. “Choline is ...

Choline is a necessary nutrient that plays a crucial role in the functioning and development of the brain. This nutrient comes before the neurotransmitter acetylcholine, responsible for memory ...

Choline is an essential nutrient crucial for the development of the brain and nervous system, particularly during pregnancy. Although choline is found in numerous foods, it can be difficult to ...

Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through old age. Despite its importance, it’s rarely discussed in the wellness world, yet it is vital for ...

During the development of a foetus, choline deficiency can be particularly harmful because it inhibits cell proliferation in the brain. Choline's role in the brain is crucial – in fact it's ...