“Creatine is a naturally occurring compound found in muscles and the brain,” says Ben Coomber, a sports nutritionist and founder of Awesome Supplements. “It plays a key role in producing energy, ...

As a result, there is significant interest in choline supplements as a possible treatment for Alzheimer’s disease, a neurodegenerative disorder characterized by memory loss and cognitive decline.

If you’re planning to renew your driving licence this year, you may face significant delays. Business Tech reports that South Africa’s only driving licence card printer has been out of service since ...

Sneh Rana then snared five wickets as South Africa were bowled out for 261 in 49.2 overs despite Tazmin Brits 109. Spinner Sneh Rana grabbed three wickets in a single over for her maiden five-wicket ...

President Donald Trump’s decision earlier this year to cut off aid to South Africa is endangering U.S. involvement in a rare earths project seen as crucial to U.S. hopes of gaining ground in the ...

Choline during pregnancy benefits fetal cognitive (thinking) development and neural tube formation. However, even the best prenatal supplements tend to contain 50% or less of the recommended ...

Cryptocurrency exchanges and wallet providers in South Africa have warned customers that they will have to provide additional information whenever they make a transfer from today. This is part of ...

India Women vs South Africa Women Highlights (Indian Women’s Cricket Team vs South Africa Women’s Cricket Team, Women’s Tri-Nation Series 2025): Veteran off-spinner Sneh Rana grabbed her maiden ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Wildfires burn on the slopes of Table Mountain in ...

South Africa is committed to placing employment generation, advancing gender-responsive policies, and equitable access to opportunity at the centre of the G20 dialogue. Africa can accelerate ...