What is choline? Here's why you might be tired all the time - The little-known nutrient helps boost cognitive function, ...

It’s the fatigue-fighting nutrient found in eggs that we aren’t getting enough of. Here’s why we should all be eating more ...

Supplementing with B vitamins and the essential nutrient choline may help slow the progression of glaucoma, a new study in ...

Choline is a nutrient that supports important functions in the body, like facilitating a healthy metabolism and building cell ...

Choline is a nutrient that is very important for our health, but many people don’t think much about it. Our bodies make a ...

Here's a list of benefits: Crucial in baby's brain development Including choline in a mother or child's diet over the first 1000 days of life could help with normal brain development and improve ...

However, it can be challenging to get enough choline through diet alone, which is where supplements come in. After thorough research and analysis, we have compiled a list of the best choline ...

Although choline is found in numerous foods, it can be difficult to consume the necessary amounts through diet alone. This is where choline supplements come into play. When it comes to choosing ...

An earlier study concluded that a low level of choline in a diet was associated with increased risks of dementia and Alzheimer’s disease – so there seems to be a clear link. Choline helps to ...

Choline is a vital nutrient for brain and body health. While it is available in a variety of foods, most Americans do not meet the required amount for proper health. A new study suggests that ...

A study of rats found larger brain cells in those born to mothers on a high-choline diet. Tests on humans are due to begin soon, says a report in next month's Journal of Neuro-physiology.

In this article, nutritionist Lovneet Batra shares insights into the essential nutrients that can help new mothers combat postpartum brain fog and regain mental clarity.