Boost focus, memory, and mental stamina in mind sports with evidence-based nutrition strategies for peak cognitive ...

What you feed your kid can make or break his physical as well as mental health. For most parents, feeding their kids a ...

In a paper1 published online this week in the journal, Nutrients, researchers found that consuming mixed tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Higher intake of Vitamin B is linked to a lower risk of constipation, highlighting the importance of nutrition for digestive ...

Feeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.

If you have fatty liver, your diet should completely focus on nutrient-rich foods that support liver health and minimize ...

Hepato Burn details its latest liver detox supplement formulation, aligning with rising search demand for plant-based ...

Inflammatory bowel disease (IBD) is an umbrella term for the inflammatory disorders Crohn's disease and ulcerative colitis..