Medically reviewed by Alex Yampolsky, PharmD Magnesium chloride is a form of magnesium salt used as a supplement for people who do not get enough magnesium from their diet. Magnesium regulates several ...

Alice Mackintosh, registered Nutritional Therapist at Equi London, comments: “By fully supporting your entire body internally via supplements, it can help to balance your hormones, strengthen ...

Technically, all types of collagen, but if you want to go the extra mile, we recommend choosing a supplement that contains additional ingredients thought to enhance skin health. We chose five ...

The road to a better mood might run through your stomach. Dutch researchers found that a popular gut-boosting supplement helped healthy adults feel less anxious, stressed and fatigued in a matter ...

Laboratory of SMART Materials and Technologies, Mendeleev University of Chemical Technology of Russia, 125047 Moscow, Russian Federation Laboratory of Engineering Chemistry, Research Institute for ...

Despite alcohol's harmful effects, many people still consume it socially. Neuroscientist Robert Love suggests supplements like activated charcoal to reduce alcohol absorption, selenium for ...

Alongside my morning yogurt and cereal, I’m taking an increasing number of supplements. The long brown ones contain lion’s mane, a mushroom supposedly good for anxiety. The tiny round one is ...

If you’re interested in nitric oxide supplements, you should know that NO supplements don’t actually contain nitric oxide. Instead, they usually contain two nutrients that naturally boost NO ...

Which Form of Collagen Is Best for Your Skin? Collagen supplements can come in powders, capsules, and liquids. There's no conclusive evidence about the ideal form of collagen supplementation yet, said ...