Choline is a vital nutrient, but many people do not consume the recommended intake. Beef and chicken liver, salmon, and eggs are among the richest dietary sources of choline. Choline was only ...

A new study has found that supplementation with B vitamins and choline may help slow the progression of glaucoma, via a mouse model. There is currently no cure for glaucoma. Medications ...

Consuming choline supplements is one of the most beneficial treatment methods for this health issue. Choline, a vital nutrient, plays a significant role in liver function and is positively ...

Choline is an essential nutrient necessary for various bodily functions including brain development, nerve operations, and liver health. Although the body possesses the capacity to produce a ...

Choline metabolism was suggested to play pathophysiological roles in nervous system and atherosclerosis development. However, little is known about the impacts of choline pathway nutrients and ...

THE giant axon of the squid stellar nerve and giant synapse of the stellate ganglia have frequently been used as test objects during investigations of the electrophysiological properties of nerve ...

Healthline editors, dietitians, and medical integrity team members have vetted more than 100 products to decide on the best multivitamin for women. (Note: Sex and gender exist on spectrums. This ...

Choline’s important role in producing the neurotransmitter acetylcholine means a deficiency could result in tiredness and fatigue. 4. Muscle aches Similarly, acetylcholine plays an important ...

However, it is possible to reach that 400mg-per-day benchmark. Eggs, oily fish, beef, liver, and poultry are all rich in choline. Some plant-derived foods include it too, such as nuts, soybeans ...

The amount of choline you need depends on your lifestyle, size, and age. However, the list below offers a rough basis of how much you should be consuming: 0–6 months: 125 mg per day ...