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A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can ...
While your diet and exercise levels are the main reasons for cholesterol levels, there are a few unusual factors as well that ...
Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...
Eating a tin of chickpeas a day could be key to beating dangerous high cholesterol—a leading cause of heart disease and ...
Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...
About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...
A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...
High cholesterol can increase the risk of heart attacks and strokes, but making small changes to your diet can improve your ...
Guidelines for what makes a meal good for those watching their cholesterol should be low in saturated fats, providing ...
Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...
The portfolio diet significantly lowers heart disease risk, with long-term benefits for cardiovascular health and all-cause ...
People who followed the plant-based portfolio diet saw lower LDL cholesterol and other cardiovascular risk factors, including ...