Prevent and reverse muscle loss with these 5 moves.

The truth is there are plenty of workout and diet combinations that will shred your abs, but some will get you there more ...

Ab etching is a form of liposuction that targets the abdominal region to make muscles more pronounced. Not everyone is a good ...

Sculpt your V-cut with this oblique and lower ab routine. Master hanging leg raises, woodchoppers, and more to shine for shirtless season.

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

In a pre-Arnold era, these natural-looking physiques were show-stopping – here’s how the actors maintained them ...

Sure, some are genetically blessed with lean midsections, but for most, achieving that chiseled look requires a trifecta of ...

Whoever said you have to lift weights in order to get the body you want wasn't doing this. Weights are great, but there are a number of exercises you can use to shape, tone and strengthen your chest ...

Kris Gethin, the man behind Hrithik Roshan and Ranveer Singh's sculpted bodies, is India’s highest-paid gym trainer. As the ...

Case in point: these nine Pilates abs exercises from the Women’s Health Big Book of Pilates. Learn the moves and you’ll be holding planks longer and totally crushing your workouts to come.

This makes ab exercises an important part of any fitness routine. While crunches are a common ab exercise that are often the go-to, they can be tricky to do correctly. Common form mistakes ...

Tamil actor Suriya Sivakumar underwent a strict 100-day fitness transformation to achieve six-pack abs for his role in Kanguva, impressively doing so at the age of 49 without the use of steroids. He ...