Ankur Warikoos fitness journey began after a life-altering diagnosis that left him bedridden. Years later, he transformed not ...

The truth is there are plenty of workout and diet combinations that will shred your abs, but some will get you there more ...

Sculpt your V-cut with this oblique and lower ab routine. Master hanging leg raises, woodchoppers, and more to shine for shirtless season.

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

But in the pre-Arnold era, there was a crop of Tinseltown hardmen who were cutting a much more compact – but no less ...

Sure, some are genetically blessed with lean midsections, but for most, achieving that chiseled look requires a trifecta of ...

Kris Gethin, the man behind Hrithik Roshan and Ranveer Singh's sculpted bodies, is India’s highest-paid gym trainer. As the ...

Tamil actor Suriya Sivakumar underwent a strict 100-day fitness transformation to achieve six-pack abs for his role in Kanguva, impressively doing so at the age of 49 without the use of steroids. He ...

The plank exercise is an old-school isometric core exercise that originated with yoga practices and has since been a standard part of mainstream bodyweight workouts. It's a top-shelf ab move that ...

Charley Hull, a prominent English golfer, celebrated her 29th birthday in a way that showcased her dedication to both fitness and golf. On March 20, Hull shared a series of Instagram posts ...