'I'm a brain doctor – do this exercise if you want to be mentally strong'
Maintaining strong mental health is just as important as maintain strong physical health. One doctor and psychiatrist shared ...
I felt guilty every time I left my kid to work out. I reminded myself that, as an older mom, staying healthy is most important.
I struggled to work out because I always wanted to be there for my daughter. But once I let go of the mom guilt, my daughter ...
Bombshell as prominent Aussie tennis coach is charged with string of child sex offences - including rape
A renowned Aussie junior tennis coach based at the KDV Sports Centre on the Gold Coast has been charged with a number of ...
Experts tell parents how to help their kids through their anxiety
Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...
Everything you need to know about Kansas City Chiefs WAG Brittany Mahomes
Brittany Mahomes is the wife of Kansas City Chiefs QB Patrick Mahomes. The pair have been together for more than 10 years and ...
Plan quality, affordable summer for your child
The countdown has begun and summertime is just around the corner. Are you ready? This is a great time to start to budget and plan for the kind of summer you want for your children. Research ...
Sex offender 'exposed' himself in Fairfax Planet Fitness, Steve Descano didn't prosecute
News was the first to report that registered child sex offender Richard Cox allegedly exposed himself in women’s locker rooms at two schools, three rec centers ...
YOU, YOUR KIDS & SCHOOL: How to help your kids create healthy routines
January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...