Chia seeds are packed with fiber, have a mildly nutty flavor, and expand when soaked. Flax seeds, on the other hand, are edible seeds from the flax plant, which is native to Turkey and Iran.

However, their history goes back much further. The edible seeds come from the chia plant, which is native to Mexico and other parts of Latin America, and they reportedly were a staple ingredient ...

Chia seeds are small, edible seeds of the Salvia hispanica plant native to central and southern Mexico. They are gray with black and white spots and measure about two millimeters in diameter.

Chia seeds, scientifically known as Salvia hispanica, are edible seeds derived from the Chia plant, native to Central America. These ancient seeds have been a staple in Mayan and Aztec diets for ...

A new study published in Discover Food sheds light on the potential of cultivating non-traditional oilseed crops-chia, ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.