Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Chia seeds must be prepared properly or they can cause health issues Chia seeds are considered a food rich in fiber and ...

Researchers have discovered indigenous Nigerian food plants with anti-cancer properties. The leaves and seeds may halt tumor ...

Can superfoods truly transform your well-being? Chia seeds say yes. With a storied history as an ancient energy source for ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

A new study published in Discover Food sheds light on the potential of cultivating non-traditional oilseed crops-chia, ...

Hannah Twiggs speaks to nutritionist Dr Emily Prpa about how something called ‘plant points’ – no, not a wellness gimmick – ...

A December 2023 paper by Oregon State University researchers published by Frontiers in Plant Science sequenced the chia genome. The study identified lower blood pressure as one potential benefit ...

Among the about 500 vegetable plants inside the greenhouse, Wiedman listed the crookneck squash as well as the dunja and golden zucchini — which he said are good for zucchini bread. Other edible ...

Are you looking to start growing your own food but don't have the space for a greenhouse or an allotment? Don't worry, these three edible plants can be grown in pots and are perfectly compact. Whether ...