Chia seeds and flax seeds are both healthy foods, but chia seeds offer more fiber to support healthy digestion, where as flax ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Despite the availability of over 300,000 edible plant species, global diets have ... NF, such as microalgae, edible insects (e.g., house crickets), chia seeds, and mycoprotein-based products ...

Think of it this way: many edible seeds, like flax seeds and chia ... Then, in the follicular phase, we can opt for seeds such as chia or pumpkin, which contain phytoestrogens – substances of plant ...

The company’s existing investors include Zerodha cofounder Nikhil Kamath, Darwinbox cofounder Rohit Chennamaneni, and actor Samantha Ruth Prabhu. The funds will be used to scale operations, enhance ...

A raft of glowing reviews on social media platforms, such as TikTok and Instagram, have seen Homegrown described as “wholesome”, ...

Nourish You, India’s leading superfoods and plant-based nutrition brand, successfully raised Rs 160 million as part of its ...

High-calcium vegetables, proteins, and dairy products offer choices beyond cow's milk, whether you eat meat (an omnivore), avoid red meat, or eat a plant-based diet ... Sardines that contain tiny, ...