Rajinikanth, 74, takes his fitness seriously. A workout video of the legendary South actor is now doing the rounds, which sees him perform incline dumbbell presses and bench squats at a gym under ...

Rajinikanth is seen performing the exercise on a bench, which is a good idea for someone who wants to perform this exercise ...

Rajinikanth’s viral workout video proves age is just a number! At 74, the superstar is seen doing incline dumbbell presses, ...

At 74, Rajinikanth’s viral gym workout proves fitness has no age limit. Apart from making his fans go ‘ga-ga’ over his latest release ‘Coolie,’ the Thalaivar is now inspiring his fans to hit the gym!

Trainer Kirra Mitlo shares a simple 7-move dumbbell routine to help you build strength and stay strong at any stage of life.

Stand tall, feet hip-width apart, with a dumbbell in each hand. Bend your knees slightly and hold the weights in front of ...

These movements will target your hips, ankles, mobility and balance to alleviate one of the most common ailments for adults ...

The 8 Best Exercises Personal Trainers Recommend for Every Workout Get more out of your workouts with these calorie-burning, expert-recommended exercises.

Below, Pruzinsky breaks down five classic exercises that may be more suitable than CrossFit to build strength after 50. 5 Classic Exercises That Build More Strength Than CrossFit “Use a variation of ...

With incline dumbbell press and squats, watch Rajinikanth start his morning on a healthy note. Check out the veteran actor's new workout video.