If you're having a hard time peeling your hard boiled eggs without tearing them up, try this peeling trick from Gordon Ramsay ...

You can boil a soft yolk large egg for 6 minutes. For a classic hard-boil, cook them for up to 13 minutes. Smaller eggs cook faster and they may need to cook longer at higher altitudes. Boiled ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Boiled eggs often feel more satiating with their bulkier texture and whole form, though they are arguably the plainest way to eat eggs.

Boiled eggs are protein-rich, though you can’t rely on them alone to meet all your daily protein needs (which is essential for muscle growth and recovery).

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

All around, boiled eggs are a low calorie, protein-rich food. What else is there to know about this breakfast staple?