Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

Grasp the bar at shoulder width and take it out of a rack set to hip level, to start. Hold the bar in front of your thighs.

Billy Tyne, a down-on-his-luck captain of a sword-fishing boat, set out with his crew in October, 1991, for one last try at a big catch. However, when a unique confluence of weather conditions ...

Long perceived as a feminine pressure, the quest for physical transformation is now reaching a growing male audience. In the ...

Queer as Punk (Malaysia, 88 min.) Dir. Yihwen Chen Programme: Artscapes (North American premiere) ...

Reigning Champ knows how to craft a performance garment, and this tank top is going to be your favorite workout buddy for the summer, with copper-infused fibers that fight odor and bacteria.

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline ...

We rounded up the best dress shirts for men—they’re made of high-quality, breathable fabrics and they offer a tailored, comfortable fit. Our top pick overall is the Bonobos Everyday Oxford ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

They also experienced a decrease in pain. If possible, the American Council on Exercise (ACE) reports that in an ideal situation, flexibility exercises should be done on all days that you do ...

ESPN's Bracketology efforts are focused on projecting the NCAA tournament field just as we expect the NCAA Division I basketball committee to select the field in March. ESPN bracketologist Joe ...