You might not be able to squeeze a tennis ball that hard, but it shows something about your grip strength. Consider how hard ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

Researchers have identified average grip strength for every age. Staying above average suggests you’re aging well. “The ...

Place the palm of your hand on top of the handle then move the racket inwards a quarter turn. The thumb should fall diagonally across the back of the grip, though some players wrap it all the way ...

Retooling strokes at the pro level in tennis is a rare and risky proposition ... Ernests Gulbis dramatically altered his forehand setup and grip, resulting in this: Sharapova and the ever ...

Here’s how to check yours ... it for as long as you can before your grip fatigues. Being able to maintain a maximal squeeze on something like a tennis ball for 15-30 seconds would be a good ...

Until a few years ago, Purnell was a lifelong tennis player ... because physicians currently don’t measure grip strength at check-ups. Schrack thinks this needs to change.

This is the way to hold the racquet for the serve, volley, sliced backhand and smash. It is known as the chopper grip, because it is the way you would hold an axe. It allows you to swing the racket ...