Size matters, and 78-year-old President Donald Trump claims he has the exact same body - in height and weight - as ...

Oatmeal is a great start, but there are fruits with even more fiber than oatmeal. These include avocados, blackberries, ...

Routine habits play a powerful role in maintaining healthy cholesterol levels. Cholesterol levels are greatly influenced by daily choices such as diet, physical activity, sleep, and stress management.

cholesterol. High levels of LDL, also known as 'bad' cholesterol, can lead to plaque buildup in the arteries, narrowing them and increasing the risk of heart attacks and strokes. On the other hand ...

Meanwhile, according to Harvard Medical School, the fibre found in chia seeds can help "lower LDL ("bad") cholesterol and triglyceride levels, and helps increase levels of heart-protective HDL ...

There is a certain group of people who should never eat a specific type of food to lower their cholesterol levels, as it's ...

Lowering cholesterol triggers other health problems. Mostly false. Prior to the introduction of statins four decades ago, ...

If you find your LDL cholesterol levels are too high there is no need to panic. Not only is there medication available, but you can also reduce your levels of bad cholesterol with your diet.

People with high cholesterol are at a greater risk of serious health issues, including strokes and heart attacks. One of the main contributors is a diet high in saturated fat - but as some foods ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...